Fire meditation
Fire meditation
- Ignite your passion -
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Connecting with the element of Fire
Fire people are full of passion! They are able to achieve great transformations in others because they do not mince words. They connect, warm and social. And freedom is extremely important to them.
Yet there are also many fire people who will not recognize themselves in this. Why? Because as a child they learned to dim their light, to make themselves smaller than they are. This meditation helps you to feel and grow the fire and passion within yourself, so that you can effortlessly show what you have to offer!
In order to connect you even better with Fire, I would like to ask you to pick up a Fire object that is important to you or that you have recently obtained or found. It carries the right energy and helps you to find the floor. You can also choose to meditate outside, in the sun or by a fireplace. Dare to be creative and trust your gut.
Enjoy it!
Duration: 10 minutes
Prepare a pen and paper in advance, so that you can write down your experiences afterwards. To help you with this, I have come up with a number of questions for you. You can find it under the meditation.
After the meditation
After the meditation, take at least 5 minutes to record your experiences.- Where was your energy at the beginning of the meditation?
- What did you feel in your body during the meditation?
- Did any emotions emerge?
- Did you experience a blockage somewhere? If so, where?
- How does your fire energy feel?
Write down everything that comes to your mind, even if it doesn't seem relevant or you can't post it. These are often points that become clear (sometimes days) later.
- Where was your energy at the beginning of the meditation?
- What did you feel in your body during the meditation?
- Did any emotions emerge?
- Did you experience a blockage somewhere? If so, where?
- How does your fire energy feel?
Do you want to make an even deeper connection with yourself?
Then check out my online I am OKAY meditation program! Build up the meditation step by step, touching all layers of your consciousness.
More info about the I am OKAY meditation program
